Cross Country Skiing

Date   Nov 15th Sun 8:30 am – 5:00 pm

Location  Sudbury: Walden Cross Country Fitness Club at Naughton Trails

Facilitator Krista Landriault

Cost   $35   ( students –see attached for scholarship funding from CCC)

Pre requisite – No pre-requisite

Contact  This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Saturday, November 7th and 8th, 2009

at Highlands Nordic

Duntroon, Ontario

Hosted By:

CCO and CCC

For more information contact:

Patti Kitler This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Gary Fohr This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Ages 13 and up

Registration Deadline: November 4, 2009

SOD Dryland / Nordic PARA-NORDIC Training Camp:

Come train with us for a few days. Learn how to draw successful results from your training sessions and improve your race performances.

There were five succesfull applicants for the NOD bursary.

These indivduals were:

ADAM BIROSH, GHISLAIN LAPLANTE, JESSE WINTER, VICTOR HOPPER  and JESSICA DEMERS

Congratulations to these athletes.

The Race Notice for the Ontario Cup Race # 2 and Ontario University Qualifier #1 are posted.

For a PDF version of the document, copy and paste the following link into your web browser:

http://www.northbaynordic.ca/PDF/2009/ONTARIO CUP January 17-18 2009.pdf

For a dynamic and enhanced version go to http://www.northbaynordic.ca and click on CCO & OUA log.